Difficulties in achieving orgasm are more often a female problem than a male one. According to statistics Female orgasmic disorder , about 4.7% of women do not experience pleasure during sex. Among men, the number of dissatisfied is much lower, and among young men, such cases are almost nonexistent. However, the problem exists and poisons life.
What is anorgasmia
Anorgasmia is a medical term that refers to regular problems achieving orgasm. An important point: problems occur even when the stars align.
Let's say you have a beloved and loving partner, the necessary atmosphere is created, there was a tender and passionate foreplay, you genuinely want intimacy, but nothing works. If this sounds like you, then we can indeed talk about anorgasmia.
The absence of orgasms during sex with a person you are indifferent to, or in a situation that does not seem comfortable to you, does not constitute anorgasmia.
Why it is worth getting rid of anorgasmia
Normally, a healthy adult person regularly needs sex. Achieving orgasm also provides a psychological and physiological release that affects, among other things, certain areas of the brain. If there is no orgasm (that is, no release), it seriously affects Delayed Orgasm and Anorgasmia mental and emotional state. Thus, it is known that:
- anorgasmia leads to sexual dissatisfaction, nervous excitement, irritability, and can cause prolonged stress;
- men often develop anxiety, insecurity, which provoke other sexual problems — for example, erectile dysfunction;
- women lose sexual desire.
Accumulating issues related to one partner's anorgasmia spoil relationships within the couple and can even lead to a breakup. For single people, the absence of sexual release can lead to neuroses. Therefore, it is not worth ignoring anorgasmia. It is important to figure out what caused it and, if possible, rectify the situation.
What types of anorgasmia are there
Experts from the reputable research organization Mayo Clinic categorize all cases of anorgasmia into four categories Anorgasmia in women .
- Primary or congenital anorgasmia. This is discussed in cases where a person has never experienced orgasm in their life.
- Secondary or acquired. This refers to if you are familiar with orgasms, but they were a long time ago, and now they do not occur.
- Situational. You may experience orgasm, but only under certain, sometimes specific conditions. For example, only during oral sex or masturbation, or perhaps only with a specific partner.
- Generalized. This term describes anorgasmia where a person does not experience orgasm under any conditions.
Where anorgasmia comes from
Primary anorgasmia is fairly rare and is associated with congenital pathologies of the reproductive system. More often, difficulties in achieving orgasm are acquired. Here are some reasons why orgasm may disappear without a trace.
Some diseases
Neurological and hormonal disorders can hinder orgasm. For example, multiple sclerosis, Parkinson's disease, bipolar disorder, thyroid dysfunction.
Gynecological problems in women
Surgeries on the reproductive organs (for example, those related to tumor removal), recent childbirth, and other situations that cause pain during sex all provoke anorgasmia.
Taking certain medications
Orgasm may be suppressed by:
- medications for lowering blood pressure;
- antipsychotic drugs;
- antihistamines;
- antidepressants — especially selective serotonin reuptake inhibitors (SSRIs).
Alcohol and smoking
Bad habits limit blood flow to the genitals. This affects sensations and the ability to experience orgasm.
Age
With age, quite natural changes occur in anatomy, hormonal background, neurology, and the circulatory system. All of this can affect sexuality. For example, a decrease in estrogen during the transition to menopause provokes anorgasmia in women.
Psychological problems, including in relationships
These include:
- prolonged stress or depression, including those related to financial problems;
- dislike for one's own body (dysmorphophobia);
- complexes related to cultural prejudices or beliefs;
- excessive shyness;
- sexual or emotional violence experienced in the past;
- difficulties in relationships with a partner — unspoken grievances, unresolved issues, ignoring sexual needs and preferences, infidelity, or betrayal of trust.
How to get rid of anorgasmia
Given the number and variety of factors that provoke this disorder, the most effective approach is to consult a therapist. They will study your medical history, ask a number of questions about your lifestyle, personal relationships, habits, and medications taken. You may be asked to undergo a series of tests.
Depending on the results, the therapist will refer you to specialized professionals — a gynecologist, urologist, endocrinologist, neurologist, sexologist, or psychotherapist. Alternatively, they may suggest making a number of changes to your usual lifestyle:
- quit drinking and smoking;
- walk more to improve circulation;
- perform Kegel exercises;
- replace the medication you are taking with a similar drug that does not have side effects regarding the ability to experience orgasms.
