Sex

How, Where, and Why: A Men's Guide to Women's Orgasm

How, Where, and Why: A Men's Guide to Women's Orgasm

Female orgasm — an amazing thing. On the one hand, its functional purpose is completely unclear. On the other — although it seems to you that it is neither warm nor cold, it is paradoxically a pleasant phenomenon of nature. Let it be purely out of sporting interest, but still curious how many times she has reached this very release and what she tells her friends (after all, advertising for a target audience has never harmed anyone). We decided to approach the issue from all possible sides, angles, and points of application of knowledge!


Why do you need this?

Orgasm


In fact, scientists believe that there are many more bonuses for you hidden in female orgasm than you can assume at first, so to speak. American psychologists Cindy Meston and David Buss surveyed several thousand women and came to amazing conclusions.

If pleasure peaks and overflows, an incredible sense of lightness spreads throughout my body, I want to lie down and smile. And the next day you get up in a great mood, as if you've completed some difficult and important task. However, if everything abruptly stops at the most interesting moment, you can't calm down for a long time, toss and turn, angry at your husband, upset that he is snoring contentedly. Of course I can help myself, but it's still not the same.

Martina, 36 years old

Researchers have found that one of the main functions of orgasm for women is to promote rapid blood flow away from the breasts and the pelvic area, which causes a feeling of lightness and release. Surely at least once in your life, you have interrupted sex at the most interesting point not by your own choice. No, of course, this is less painful for women; however, the feeling of frustration is quite comparable. Perhaps, if you managed to fall asleep in time, you escaped the grenade blast right in the battlefield... However, if you live together, guess who her resentments will pour out on the next day!

Here there is another interesting point that Martina mentions. Many women (at least those who were raised without excessive hypocrisy) are able to fix the situation with an unachieved release on their own to some extent. However, this is where the chemistry of our body comes into play. Laboratory studies have shown that after release as a result of sex with a partner, a woman's body produces 400 times more prolactin hormone than during masturbation. This hormone calms and relieves pain (its effect is similar to that of opiates), and it is also the one that blocks dopamine, which our body produces during sexual arousal, the night before an exam, or a flight. The increased concentration of this hormone in the blood allows you to run faster for the bus, write reports at night during a deadline, and skillfully bug you if the goal has still not been achieved. In general, if you want to have a peaceful night after sex — dopamine is not your helper.

Female orgasm


Reaching a peak during sex with a partner — is a wonderful feeling in itself. However, I have noticed that after this, you feel some special tenderness, closeness to that person. A few times in my life, there were men that I didn't particularly like. For example, physically seemed somewhat unremarkable, not at all a hero of my novel. However, as soon as he brought me to release a few times — I completely lost my head and fell in love with him like a cat.

Kimberly, 30 years old

In this case, Dr. Meston believes that Kimberly describes the classic action of another hormone that is released during orgasm, — oxytocin. It is also known as the bonding hormone. Oxytocin is released (or in some cases not released) in the body of a mother when she feeds her child, and it helps the woman to love this baby as "her own." The chemical action of oxytocin makes a woman more trusting and receptive, dampens critical thinking — thus, her raven becomes white, and her hedgehog becomes smooth. Accordingly, it is oxytocin that is responsible for a woman recognizing a certain man as "her own" and subsequently remaining faithful to him.

To confirm these findings, scientists conducted another interesting experiment (of course, not as interesting as observing women having sex with partners and masturbating, but still worth it).

And so, the researchers focused on two species of voles: prairie and mountain. Genetically, these species are almost identical, but prairie voles had significantly more oxytocin receptors in the cortex of the brain. This species lived its entire life with one partner. Meanwhile, mountain voles jumped into wild promiscuity. To confirm their assumptions, the heartless scientists learned to block oxytocin receptors in faithful voles — and the entire family life immediately fell apart. Both males and females started copulating indiscriminately with all available partners. Similar differences are probably observed in humans within the species, researchers guessed. The human brain is much more complex than a mouse's, and unfortunately, it has not been possible to prove a direct link between the number of oxytocin receptors and sexual partners. However, scientists determined that there are also extremely sentimental men in the human population, while there are those for whom "emotional connection" scenes (people holding hands, laughing together) do not evoke any response in the areas of the brain responsible for pleasure. Women are more sensitive to oxytocin anyway, as historically establishing lasting connections has been an important condition for successful offspring rearing. Thus, with quality sex, you can achieve mutual feelings from almost any of them. The other question is that...

Orgasm


It is a yes-yes, the infamous G spot exists. Research by the University of L'Aquila in Italy has shown that approximately 9 out of 20 women have indeed increased thickness of the uterine wall in a certain location. This suggests that there are more nerve endings there. The easiest way to stimulate this spot is with fingers. To do this, ensuring the partner's consent and adequate lubrication, lay her on her back and try to insert two to three fingers (not too deep). Gently press from below upward, in the direction of the navel. At first, this may provoke a need to urinate, but with continued stimulation, it transitions into incredibly pleasant sensations that lead to orgasm. During sex, this spot can be "reached" in the positions of "woman on top" or "man from behind," but as you understand, achieving geographical precision is difficult.

Kimberly, 30 years old

The statistics show that the clitoris — the bump above the entrance to her uterus — plays a crucial role in achieving release for 40% of women. Ask her to caress herself and notice how she prefers to stimulate this area. Most likely this will not be direct stimulation, but through the fold of skin: for most women, this zone is too sensitive. Next time, try to replicate her technique yourself. Then gesture or verbally remind her to pay attention to this area when you penetrate her. Perhaps this is exactly what you are both missing to reach a peak of sensations together.

01
And again, hello!

Female anatomy is structured in such a way that the main nerve endings are located near the very entrance to her womb. That is why most women enjoy the first friction − the moment when you enter her. Then the sensations dull. However, pleasure can be stretched. After making a couple of movements, leave her for a minute or two and engage in caresses in another territory. During this time, she will be able to recover and will be able to experience the acute sensation from your first appearance again. In some cases, by repeating this technique several times, you can reach such a level of arousal that she will only need a few frictions to reach a peak.

02
Deep-sea anglerfish

For most women, the cervix and the entire back wall of the uterine cavity are absolutely insensitive, so the size of male dignity has little to do with the quality of sex and achieving orgasm. However, there are individual representatives of the fair sex, whom nature has endowed with nerve endings in the most inaccessible areas. However, you do not have to be from continental Africa to bring such a partner to release. Try the position of "man on top, woman lying on her back, bending and lifting her legs to her shoulders." If you feel genuine interest, place a cushion under the girl’s bottom.

03
Point of no return

Yes-yes, the infamous G spot exists. Research by the University of L'Aquila in Italy has shown that approximately 9 out of 20 women have indeed increased thickness of the uterine wall in a certain location. This suggests that there are more nerve endings there. The easiest way to stimulate this spot is with fingers. To do this, ensuring the partner's consent and adequate lubrication, lay her on her back and try to insert two to three fingers (not too deep). Gently press from below upward, in the direction of the navel. At first, this may provoke a need to urinate, but with continued stimulation, it transitions into incredibly pleasant sensations that lead to orgasm. During sex, this point can be "reached" in the positions of "woman on top" or "man from behind," but as you understand, achieving geographical precision is difficult.

04
Do not touch with bare hands!

Statistics show that for 40% of women, the clitoris — the bump above the entrance to her uterus — plays a crucial role in achieving release. Ask her to caress herself and notice how she prefers to stimulate this area. Most likely this will not be direct stimulation, but through the fold of skin: for most women, this zone is too sensitive. Next time, try to replicate her technique yourself. Then gesture or verbally remind her to pay attention to this area when you penetrate her. Perhaps this is exactly what you are both missing to reach a peak of sensations together.

05
Tour to hot lands

In some cases, women require stimulation of areas completely unrelated to their womb in order to reach orgasm. For example, studies from the Laboratory of Sex Psychology in Meston showed that 80% of women experience heightened arousal from nipple stimulation. However, here Mother Nature set up a quest: the method of stimulation can vary greatly, while for 7%, breasts are so sensitive that they do not like even just touching.

An even more exotic group of women admitted that they can only reach orgasm through stimulation of the pubis (the part where women have hair or a soft depilated cushion). This area can be stimulated by pressing with fingers, and also in the "reverse missionary" position — when the woman lies on the man on top and performs the frictions herself. By the way, this position contributes to pleasant sensations in the clitoral area.


Preliminary tales

Preliminary tales


Sex helps women cope with headaches and menstrual pains, as well as with increased anxiety!

Now that you have mastered the basic techniques of a lover hero, it should be reminded of one more important condition. Sexologists continue to insist that the main erogenous zone for a woman is the brain (unlike men, for whom this option is available only in their youthful green phase, women can orgasm in their sleep from their own fantasies — without any stimulation at all!). That is why most women are still not ready to view sex as a sporting pastime beneficial to their health. For a quality satisfaction of your partner, you will need to spend some time creating a suitable atmosphere. Fortunately, there is almost a mathematical formula!

During experiments in the Meston laboratory, four types of actions (in addition to physical stimulation) emerged that most women rate as arousing. First, there are the old good romantic experiences: dinner, flowers, dancing, candles... (No, good restaurants will never go bankrupt!) Secondly, there are erotic impressions: a pleasant 18 movie or a conversation about sex with a man. Many women love to recall their past adventures, and if you can handle your jealousy, let her have the freedom to feel like a desirable vampire woman. The most logical continuation of such a conversation will be a triumphant conquest of you. Thirdly, women are incredibly aroused by contact with influential or famous people. Even if you do not possess such status, try introducing her to the most prestigious of your friends — you’ll see what an amazing effect this has. Fourth, the simplest and most accessible way to put her in the right mood is simple physical contact: hugs, lying together on the sofa, foot massages, and subtle caresses.


Still not working?

Sex


On the island of Mangaia, most native women experience multiple orgasms at every opportunity!

Did you follow all the instructions, but your lady is still giving an "error program"? Calm down, just be calm. American sexologists distinguish only two reasons this may happen.

The first: stimulation of erogenous zones is not occurring in quite the way the girl likes, or it is not lasting long enough. In the first case, if she is still shy to entrust you with the exploration of her body, suggest she do it herself. There is a special technique called "erotic gymnastics" invented by Dr. Julia Heyman. It involves the woman step by step stimulating all the erogenous zones on her body, devoting at least twenty minutes to each. It is believed that from this adventure your girl will come out with renewed knowledge of how, where, and what she truly likes.

The second reason is more serious. It is quite possible that your partner is psychologically not ready to allow herself to reach release: she feels guilt. In many cultures, the pleasure from sex is considered unworthy of a good woman (by the way, this is why some girls like to be called the dirtiest names: they are willing to be "bad" to have the right to pleasure).

In Victorian England, it was simply indecent for ladies to experience pleasant sensations from sex — and they did not experience them. However, on the island of Mangaia, for example, it is the norm for native women to experience multiple orgasms, and most women experience them at every opportunity. In general, in case of psychological problems, it is advisable to consult a professional sexologist. Or accumulate 60 thousand rubles — approximately the amount that will cost a one-way ticket to the island of Mangaia.