According to various studies, during intimacy in the early hours of the day, a large number of endorphins are released into the blood, which helps to remain in an excellent state of body and spirit throughout the day. You are not afraid of migraines or bad moods. Additionally, scientists have established that men indulging in intimacy in the morning are less susceptible to strokes and prostate cancer, while women suffer less from stress and depression. Plus, it is a great massage for the internal organs and a good workout for the entire body of both partners.
Morning sex is incredibly beneficial
What stops us from indulging in love pleasures in the morning? Nothing for the man. As they say, always ready! This is also due to physiological processes. After all, at this time, the testosterone level in a man's blood rises, which directly affects his libido. It's more complicated for women. Firstly, there are time constraints in the morning, you need to feed everyone breakfast, tidy up before work, etc. But, during the summer, children are on vacation, so there is no morning rush to get to school. Plus, they may be at a camp or with grandma at the dacha, so you can lounge in bed longer, and not alone. But there is also a second complication: the phases of arousal in a woman do not last around the clock; she cannot relax and tune in to the intimate process at any moment.
At 8 AM, the rhythms of the man and woman coincide
As for biological clocks, around eight o'clock in the morning, the rhythms of the man and woman align — at this time, SHE begins to get aroused, while HIS desire has not yet decreased, so many sexologists recommend this time for making love. Then the woman does not have to make cosmic efforts to please her beloved. If there is an opportunity to adjust the work schedule so that partners can indulge in such pleasure, it will significantly enrich their sexual life and strengthen the relationship in the couple.
A sign of attention, for example, a light breakfast can be a wonderful beginning of foreplay
Additional advice for men — do not forget that women need twice as much time to get aroused than you do. Foreplay is not a whim; it is necessary for good blood flow to the intimate areas, making morning sex enjoyable. By the way, a light romantic breakfast served in bed can be a great start to foreplay. For example, just a drink — coffee, fruit cocktail. You can also think of a more complex but light and exquisite option. Yes, you have to get up earlier to prepare it, but isn't wonderful morning sex worth it!?
Breakfast in bed can also be a wonderful end to a romantic morning.
