Doggy style or knee-elbow position is a classic that, according to surveys Top Sexual Positions Overall , is preferred by both men and women.
There are more than enough reasons for its popularity. The main and commonly recognized ones include:
- Ease of execution. This position is simply perfect for quick sex, anywhere, not just in the bedroom.
- Maximum deep penetration.
- Feeling of control, which excites men so much.
- Great stimulation of the G-spot, and hence a higher chance of vaginal orgasm for women.
But even classics can and should be improved. These tips will help you enhance sensations and avoid troubles. After all, doggy style is not only the most loved but also the most injury-prone Doctors reveal the most dangerous sex position of all sex positions.
1. Get out of the bedroom
Take advantage of doggy style more often — its simplicity. Having sex with the man behind is comfortable almost anywhere: in the kitchen, in the shower, in a tent. Changing the environment helps refresh feelings and sharpen sensations.
2. Try different variations
Doggy style isn’t just “woman on all fours, man on his knees behind.” There are plenty of variations on the theme, each worth trying at least once. Let’s go through a few more options.
Turtle position
The woman is on her knees, with her head and chest on the floor and her hips raised. The man holds his partner from behind by the waist or hips.
The beauty of it is that the man has even more control, as in the turtle position the girl is almost immobilized. But she can adjust the angle of penetration by moving her hips.
Bulldog position
In the knee-elbow position, the woman brings her legs as close together as possible. The man penetrates from slightly above, spreading his knees and almost squatting. For balance, he holds onto his partner's waist or shoulders.
Again, the guy has even more control, with the girl in an even more submissive position. The woman's compressed thighs make penetration feel more intense. This is a great option for men with a small penis.
Frog jump
The woman squats, leans forward, and rests her palms on the floor. The man positions himself behind, as with regular doggy style.
All the initiative is in the man’s hands. In the frog variation, it will be especially convenient for him to stimulate the clitoris.
Stairway to heaven
A doggy style variation on stairs. However, it’s better to cover the stairs with a carpet first; otherwise, you’ll end up with sore knees.
In this position, it’s easier for the woman to give “feedback” by pushing off the step with her hands. She can comfortably touch herself or use a vibrator. The man also has no trouble providing his partner with additional pleasure by stimulating her clitoris or breasts.
Superwoman position
The woman lies on her stomach on the bed, arms stretched forward, legs suspended. The man penetrates from behind while standing, holding onto the partner's hips.
This position allows experimenting with the angle of penetration. The option is also good for rough sex, with the superwoman completely passively surrendering to the man.
3. Protect your knees
Abrasions and scrapes on the knees are the most common complaint among doggy style enthusiasts. Make sure to throw something soft on the floor. Let it be at least a shirt, preferably a soft mat or pillow.
4. Take it easy with wild frictions
Deep penetration can cause not only euphoria but also painful sensations for the partner. Here’s why:
- The length of the vaginal canal in a woman shortens due to the specific angle of the pelvic bones.
- The penis of an enthusiastic man forcefully hits the cervix, causing the woman pain.
In this case, the size of the member really does matter: the bigger it is, the higher the risk of unpleasant sensations and even injuries for the partner. By the way, the man himself can get hurt in the heat of passion — doggy style accounts for 41% of cases of penile fracture Relationship between sexual position and severity of penile fracture .
Before letting loose, choose the optimal angle and depth of penetration and make sure neither of you is experiencing discomfort.
Start with slow and cautious movements, instead of working the penis like a piston. Sometimes reducing speed yields excellent results. But it all depends on anatomy.
5. Don’t be passive
This advice is for the girls. Yes, the man is dominant here. But the partner should also show signs of life: sway energetically, move back and forth in sync with the guy’s movements, rotate her hips.
6. Use pillows
By placing a pillow (ideally wedge-shaped, but any will do) under the partner’s stomach, you will achieve even more intense impact on the G-spot. But don’t forget about potential injuries! Start slowly and cautiously.
7. Stimulate the clitoris and breasts
Most women cannot achieve orgasm Female Sexual Arousal: Genital Anatomy and Orgasm in Intercourse solely from penetration into the vagina. They need additional stimulation of the clitoris and breasts. And doggy style opens up wide opportunities in this respect. The man in the rear position can conveniently stimulate his partner’s erogenous zones. And the girl herself can help by using her hand or vibrator.
8. Set up a mirror
According to sexologist and author of the book Why Good Sex Matters, Nan Wise, some women find it easier to achieve orgasm when their partner cannot see their face. This allows them to relax and focus on their own sensations. If you’re not one of them and eye contact is important to you, have sex in doggy style in front of a mirror.
9. Stock up on lubricants
In doggy style, more air gets into the vagina, which can cause the mucous membranes to dry out. Therefore, it’s very helpful to have additional lube on hand. It also helps achieve smoother sliding.
10. Try anal sex
Regularly practicing doggy style, it's hard to avoid thoughts about anal sex. Why not switch from one to the other if both agree. The main rules:
- Put on a condom, even if your couple doesn’t use one during vaginal sex. The anus is home to millions of bacteria that have no business in other areas.
- Use a special lubricant for anal sex. Penetration without preparation can cause micro-tears and micro-injuries, as there is no natural lubrication.
- No sudden movements — everything should be done slowly. This greatly increases the chances that everything will go well. Or at least without unpleasant consequences.
