Stream orgasm: what it is and how to achieve it

What is a squirting orgasm?

Squirting orgasm (squirting, from English squirting — “to spray, to shoot”) is a female type of orgasm that is accompanied by the release of fluid from the urethra. Moreover, the moisture is not just released, but shoots out like a real jet — just like during ejaculation in men.

This fluid is called squirting Squirting , or female ejaculate On female ejaculation .

What kind of fluid is released during squirting?

During squirting orgasm, up to 3 teaspoons of squirting is released On female ejaculation — a colorless fluid with a natural body odor.

It is presumed Squirting that squirting is a cocktail of urea, creatinine, and secretions produced by the Skene's glands Does female ejaculation serve an antimicrobial purpose? — they are located at the lower end of the urethra and are the female equivalent of the prostate.

However, the debate about the composition of the fluid is still ongoing. For instance, the authors of a small study Nature and origin of «squirting» in female sexuality claim that squirting is simply urine. However, their conclusions are based on studying squirting orgasms in only seven participants, and there are still questions about the results among sexologists How to Have a Super‑Intense Squirting Orgasm .

Can all women experience squirting orgasm?

Not necessarily. Studies on squirting yield contradictory results. On one hand, women's physiology is such that in theory they are capable of achieving squirting orgasm. But in practice, it's not accessible to everyone.

According to preliminary estimates, only 10–54% of women can experience Female ejaculation orgasm vs. coital incontinence: a systematic review squirting orgasm.

Whether you belong to the lucky ones can only be determined by trying to induce squirting.

How to induce a squirting orgasm?

To increase the chances of success, girls should follow a few important rules.

1. Strengthen your pelvic floor muscles

In simple words — do Kegel exercises. The simplest of them looks like this: imagine that you really need to go to the bathroom, and tighten the muscles as if you want to hold back urination. Hold this state for 5-7 seconds, relax, and repeat 10-12 times.

This exercise is very beneficial Kegel exercises: A how‑to guide for women for women's health, as it increases the tone of the vaginal walls and reduces the risk of pelvic organ prolapse (for example, uterine prolapse). Additionally, trained pelvic floor muscles are the key to bright, sensitive orgasms Want More Intense Orgasms? Try This Simple, Subtle Exercise , including squirting.

2. Go to the bathroom before squirting

The sensations during squirting are very similar to those a woman experiences during the urge to urinate. If you are sure that your bladder is empty, it will free you from the anxiety of "What if I just pee?" and allow you to relax.

3. Place a couple of towels or a waterproof blanket on the bed

So you won’t worry about the linens you might soak.

4. Find the G-spot

It is the stimulation of the G-spot area that provides the necessary massage to the Skene's gland and may ultimately lead to an impressive squirting orgasm.

Gently insert your fingers or a sex toy, such as a vibrator, into the vagina. Start with gentle movements to relax as much as possible and surrender to the sensations. Then massage the area on the front wall of the vagina to locate the so-called G-spot. Typically, it is located Anatomy of the Clitoris: Revision and Clarifications about the Anatomical Terms for the Clitoris Proposed (without Scientific Bases) by Helen O’Connell, Emmanuele Jannini, and Odile Buisson at a depth of 2-3 centimeters from the entrance. When you find the area that provides the most intense sensations, begin to press gently on it. It is this pressure that activates the Skene's glands where the female secretion forms.

Don't rush: the first time, stimulation may take a lot of time. Some sex therapists say How to Have a Super‑Intense Squirting Orgasm at least 20-30 minutes.

When you're very close to a squirting orgasm, you’ll feel the urge to urinate. Remember that this is likely a false sensation: your bladder is empty. So relax, try to loosen your pelvic floor muscles. When you succeed, squirting will happen.

What will the first squirting orgasm be like?

It is unlikely to be too wet. The first time, the fluid will not gush out: the amount of squirting will probably be minimal.

But if you continue to practice squirting orgasm regularly, the volume of secretion may increase (but not guaranteed: there are still too few scientific studies on squirting to make any definitive claims). If you're lucky, one day the release of female ejaculate will indeed turn into a jet.

By the way, if stimulation with hands or vibrator is necessary in the early stages, later squirting orgasm can also be achieved during vaginal sex. Just choose a position that presses the penis against the G-spot (for example, reverse cowgirl).

Can squirting orgasm be achieved without a partner?

Yes, squirting is quite possible even alone.

However, it may be uncomfortable for a girl to reach the G-spot with her own fingers. So consider special vibrators for masturbation — with a curved head.

A G-spot stimulator is inserted into the vagina, turning it so that the tip massages the front wall. Then turn on the vibration. Start with slow modes. Move the head of the device up and down, partially inserting and removing it. At the same time, you can press on the desired area — arousal will increase.

Gradually change the vibrator's working mode, increasing the speed and pressure. This will enhance arousal. If you do everything correctly, soon there will be an urge to urinate, followed by a bright orgasm.

Having learned to achieve squirting orgasm alone, you'll easily be able to achieve it with a partner.

What to buy

• Silicone mini-vibrator for G-spot (13.5 cm) from Cosmo, 1,422 rubles →
• Vibrator for G-spot stimulation with clitoral brush (19 cm) from Good Vibes Only, 3,411 rubles →
• Vibrator with a teardrop extension and heating (13 cm) from Moytoy, 3,890 rubles →
• Vibrator with a velvety surface, heating and voice control (11 cm) from JOS, 4,946 rubles →

What to do if you can't experience squirting?

The process of finding and stimulating the G-spot is very enjoyable in itself. So just enjoy what is happening and do not expect immediate results from your body.

And even if you can't tame squirting, training will surely bring bonuses: you'll learn more about your body, accurately determine where the G-spot is, and perhaps learn to experience multiple orgasms. And that's also quite a significant and very pleasant achievement.