Is it worth engaging in anal sex
People practice it because the anus is full of nerve endings and can be very sensitive Anal Sex Safety and Health Concerns . For some, it is a erogenous zone that brings pleasure when stimulated with fingers, tongue, penis, or sex toys. Also, the anal opening is very narrow, providing a pleasant pressure on the partner's member.
There are many myths and fears associated with this type of sex. But if you prepare well and remember about safety, nothing bad will happen. This practice will add variety to your sexual life.
It's worth trying if you want it and are ready for experiments.
How to prepare for your first anal sex
1. Talk to your partner
First, make sure both are ready for this. Second, if you have any concerns, it's better to voice them. Then they won't seem so frightening. Third, ask what your partner likes and tell them about your preferences. Do you enjoy it when you're stroked with a tongue and fingers, which areas of your body are especially sensitive, and what positions you like.
This way, you will also establish the boundaries of what is permissible.
During the conversation, you may feel awkward. But it is absolutely necessary to ensure that you and your partner understand each other.
2. Relax mentally and physically
Engaging in anal sex is worthwhile if you truly want it. Otherwise, you're unlikely to enjoy it. Due to fear or distrust of your partner, you won't be able to relax. The muscles surrounding the anus will be tense, leading to painful and difficult penetration.
Therefore, try to tune into a romantic mood. Don’t be afraid of being embarrassed or doing something wrong. Before the date, take a hot bubble bath, light candles, play your favorite music. In general, create a pleasant atmosphere.
3. Take care of safety
During anal sex, a condom should be used. Unfortunately, many forget about this because they perceive contraceptives only as protection against pregnancy.
Through anal sex, just like through vaginal sex, you can catch Women who have anal sex: Pleasure or pressure? Implications for HIV prevention STIs, including HIV. Moreover, the anus is full of bacteria. Even if both partners are completely healthy, they can become infected after unprotected penetration.
So keep condoms handy. You will need several if you plan to engage in vaginal or oral sex after anal sex.
You cannot use the same condom for the anus and then for the vagina or mouth.
This rule applies not only to the penis but also to sex toys.
4. Stock up on lubricants
Unlike the vagina, the anus does not produce natural lubrication. Therefore, it is necessary to use lubricant; otherwise, you risk injuring the walls of the opening — there is little pleasure in that.
The lubricant should be:
- Water-based. It does not damage latex condoms.
- Without anesthetics and cooling effects. Otherwise, you could get a micro-tear or rupture and not even notice it.
- Specifically designed for sex. No oils, vaseline, creams, body wash gels, or other nonsense. These things are not suitable as lubricants; they can introduce bacteria or harm the mucous membrane.
5. Go to the bathroom and take a shower
This is a must. The fear of getting dirty during anal sex worries many. To prevent this from happening, you need to empty your bowels and not eat for at least a couple of hours before sex. Then wash the outside of your perineum and anus with shower gel or intimate hygiene soap. Try to avoid getting the product inside: it may cause irritation of the mucous membrane. Usually, these procedures are sufficient.
However, it's better to postpone an enema: without medical indications What to know about enemas , it is not worth using. Over time, this can lead to a dependency and problems with bowel movement. At most, you can try Anal Sex Safety and Health Concerns an anal douche: it holds less fluid than an enema and cleans the rectum superficially.
6. Try it alone
You can have your first experience without a partner. This is even better: with the help of fingers, sex toys, and lubricant, you will gradually prepare the anus while figuring out if you really like it.
7. Warm up
Long foreplay and caresses are just what you need before anal sex. They help to arouse and relax the muscles.
To prepare for penetration, try riming first — oral stimulation of the anus. But don't forget about protection: buy latex sheets for oral sex; they will prevent the possible transfer of infection. By the way, you can replace the sheets with an ordinary condom: just cut it open and use the film.
After rimming, it's time for fingers. Insert them slowly, in circular motions, gradually preparing the anus.
Then you can use sex toys. For example, silicone beads.
8. Remember that you can stop at any moment
If it hurts, don’t endure it, ask your partner to stop. Don’t be afraid of upsetting or disappointing them. This is not just about pleasure, but about health Anal Sex Safety and Health Concerns .
What positions are suitable for anal sex
For the first experience, use the old good classics, like the cowgirl position or doggy style. You can read more about other options in our article.
What to do after anal sex
- Take a shower to refresh yourself, remove lubricant and bacteria.
- If you used anal toys, be sure to wash them with soap and wipe them with a disinfectant. For example, chlorhexidine.
- If you didn’t enjoy it, honestly tell your partner. It might be worth changing positions, moving differently, or not going as deep. If these maneuvers don’t help, then anal sex is not for you. There is nothing wrong with that. Preferences vary, and that’s perfectly normal.
