What is body massage and how to do it correctly.

In translation from English, body means "body". Body massage is a type of massage in which the "specialist" kneads the "client" not only with their hands but also with their whole body, leaning with their chest, hips, stomach, and face.

This technique is one of the simplest types of erotic massage. It's enough to follow seven simple rules for both parties to get the maximum pleasure from the procedure. And possibly an impressive orgasm as well.

1. Arrange a suitable place

For body massage, a massage table or even a bed will not do. Since this technique requires full contact with the whole body and the use of special oils, a location that meets three important conditions is needed.

• Stability and safety. Simply put: find a place from which, even when getting carried away, neither of you can fall.
• Spaciousness.
• The ability not to worry about getting the surface dirty with oil.

The ideal option is to settle on the floor (or a low wide mattress), covering it with something soft, like yoga mats or blankets.

2. Create a cozy, relaxing atmosphere

This is an important element of any massage. For the masseur to effectively warm up and work on all the muscles, it's essential for the partner to relax as much as possible. In the case of erotic play, the atmosphere, meaning the feeling of coziness and safety, is doubly important — as both participants must listen to their sensations, surrender to them, without being distracted by external irritants.

So make sure to:

• turn off phones, TV;
• close the doors so that absolutely no one will disturb you;
• if it's a bright day outside — close the window with blinds or thick curtains;
• turn on dim light, the ideal lighting option is lit candles;
• create a cozy atmosphere in the room — arrange soft chairs and poufs on the floor, disguise furniture with a fluffy blanket;
• if desired, light an aroma lamp;
• play soothing, relaxing melodies, and if you don't know which, search for "music for massage and spa".

3. Prepare massage oil

It will facilitate the sliding of bodies and make the massage lighter and more exciting. A suitable massage lubricant (it will be called "oil for erotic massage") can be bought in a sex shop. Note that a product from a regular supermarket will not work: the oil will come into contact with external genitalia and, if it is not created for these purposes, it may cause irritation.

Using massage oil as a lubricant for sex is not recommended. There are lubricants for that.

A relatively safe option is to make the oil yourself. Coconut oil Is coconut oil a safe lube for sex? / Healthline is the best choice, into which you can literally add a drop of exciting essential oil: rose, ylang-ylang, patchouli, sandalwood, neroli, jasmine. This mixture will not harm the genital organs, but be careful that it doesn't enter the body.

So before applying the oil to the body, warm the bottle (for example, by placing it in a container with warm water) or rub the oil in your hands.

4. Be ready to switch roles

More often, body massage is performed by a woman. The man lies down and enjoys relaxation and intimate pleasures.

But this is not a hard rule: the partner can also act as the masseur. In any case, both sides will experience pleasure.

5. Start with foreplay

The initial position for body massage: one of the participants comfortably lies on their stomach. The other generously applies warm oil to their palms and with careful but strong strokes kneads the partner's body — starting from the shoulders and back and ending with the feet.

Special attention should be paid to buttocks: stimulating this area will increase blood circulation in the pelvis and promote arousal.

Foreplay will help both parties to warm up and relax. Now you can proceed to the most interesting part.

6. Experiment with techniques

Body massage can be performed with any part of the body — chest, stomach, genitalia. The main thing is that the contact is palpable.

For example, try this: lower your chest onto the partner's lower back, glide it horizontally back and forth, then rise to their shoulder blades, massage them, and go down to their knees. Then return to the lower back by the same route.

Or slide from the partner's hips to their chest with the groin area.

Choose the position and movements that feel the most pleasant to you.

7. Allow yourself to orgasm

If you organize a body massage according to the rules mentioned above, it will inevitably lead to sexual arousal. You will want to transition the contact of bodies to an even closer, intimate level. Don't hold back. The orgasm will serve as a bright exclamation mark at the end of the erotic game.

But prepare intimate lubricant and condoms in advance, so that the end of the body massage is not only pleasant but also safe.